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Pure Vegetarian Paneer
Pure Vegetarian Paneer by Serengeti Delight provides 321 kcal per 100 g, with 3.8 g of sugars and 25 g of protein. That is 35% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Paneer category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 321 kcal | 270 +19% | |
| Total fat | 25 g | 25 g | 32% | 19.8 +26% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 11 −99% |
| Carbohydrates | 0 g | 0 g | 0% | 5.1 −100% |
| Total sugars | 3.8 g | 3.8 g | 2.8 +35% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 25 g | 25 g | 50% | 18.3 +37% |
| Salt | 0.1 g | 0.1 g | 0.5 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 29 Paneer products on Foodmetria.
Compared with other paneer
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Standardized Fresh Milk and Vinegar
- Allergens
- Milk
Product details
- Serving size
- 100g
- Sold in
- Tanzania
- Barcode
- 6164001348005
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pure Vegetarian Paneer?
Pure Vegetarian Paneer contains 321 kcal per 100 g and about 321 kcal per serving (100g).
How much sugar is in Pure Vegetarian Paneer?
Pure Vegetarian Paneer has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pure Vegetarian Paneer healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pure Vegetarian Paneer vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pure Vegetarian Paneer contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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