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High protein bagel
High protein bagel by Benfit provides 244 kcal per 100 g, with 2.8 g of sugars and 16 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category and comes in a 150g pack. Contains: gluten, lupin, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 244 kcal | 276 −12% |
| Total fat | 3.8 g | 3.3 +16% |
| Saturated fat | 0.6 g | 0.6 |
| Carbohydrates | 32.5 g | 51.3 −37% |
| Total sugars | 2.8 g | 6.1 −54% |
| Added sugars | 0.6 g | 3.8 −85% |
| Dietary fiber | 8.6 g | 4.7 +84% |
| Protein | 16 g | 10.1 +58% |
| Salt | 1.5 g | 1 +52% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, amidon de blé sans gluten, protéines de lactosérum, levure, graines de sésame (2%), farine de lin, farine de lupin doux, sirop de sucre inverti (sucre, eau), sel, épaississant: gomme de guar, amidon de mais fermente, enveloppes de psyllium, dextrose, sucre, émulsifiant: lécithines de tournesol, correcteur d'acidité: hydroxyde de sodium.
- Allergens
- GlutenLupinMilkSesame seeds
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150g
- Labels & certifications
- No glutenCrossed Grain TrademarkDZG Gluten free
- Sold in
- France, Germany
- Barcode
- 4260604180140
Prices reported by shoppers
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Frequently asked questions
How many calories are in High protein bagel?
High protein bagel contains 244 kcal per 100 g.
How much sugar is in High protein bagel?
High protein bagel has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is High protein bagel healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is High protein bagel vegan?
Based on its ingredient list, it is not vegan.
What allergens does High protein bagel contain?
According to the label data it contains: Gluten, Lupin, Milk, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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