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Keto Pasta
Keto Pasta by Benfit provides 173 kcal per 100 g, with 1 g of sugars and 36 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pastas category and comes in a 200g pack. Contains: lupin, mustard, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 173 kcal | 173 kcal | 324 −47% | |
| Total fat | 1 g | 1 g | 1% | 3.2 −68% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 0.9 −44% |
| Carbohydrates | 5 g | 5 g | 2% | 59.9 −92% |
| Total sugars | 1 g | 1 g | 2.8 −64% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 47 g | 47 g | 168% | 4.1 +1042% |
| Protein | 36 g | 36 g | 72% | 11.9 +203% |
| Salt | 0.5 g | 0.5 g | 0.4 +26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8860 Pastas products on Foodmetria.
Compared with other pastas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Modified wheat starch, wheat protein, soy protein, wheat fiber, acacia fiber, pea protein, egg white powder, durum wheat semolina. May contain: milk, lupine, mustard, sesame, nuts. Pasta
- Allergens
- LupinMustardNutsSesame seeds
Product details
- Quantity
- 200g
- Serving size
- 100g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4260604187286
Prices reported by shoppers
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Frequently asked questions
How many calories are in Keto Pasta?
Keto Pasta contains 173 kcal per 100 g and about 173 kcal per serving (100g).
How much sugar is in Keto Pasta?
Keto Pasta has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Keto Pasta healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Keto Pasta contain?
According to the label data it contains: Lupin, Mustard, Nuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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