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High Protein Brötchen
High Protein Brötchen by Benfit provides 206 kcal per 100 g, with 0.9 g of sugars and 12 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Bread rolls category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 206 kcal | 269 −23% |
| Total fat | 2.9 g | 4.6 −37% |
| Saturated fat | 0.4 g | 1.1 −65% |
| Carbohydrates | 22.4 g | 46.1 −51% |
| Total sugars | 0.9 g | 5 −82% |
| Dietary fiber | 5.3 g | 4.4 +21% |
| Protein | 12 g | 9.2 +30% |
| Salt | 1 g | 1.2 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 846 Bread rolls products on Foodmetria.
Compared with other bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 150 g
- Labels & certifications
- No gluten
- Sold in
- Germany
- Barcode
- 4260604183950
Prices reported by shoppers
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Frequently asked questions
How many calories are in High Protein Brötchen?
High Protein Brötchen contains 206 kcal per 100 g.
How much sugar is in High Protein Brötchen?
High Protein Brötchen has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is High Protein Brötchen healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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