High Fibre Chick Peas In Water

by co op 400g / 242g drained weight in Canned chickpeas Barcode 5000128723244
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

High Fibre Chick Peas In Water by co op provides 125 kcal per 100 g, with 0.5 g of sugars and 6.2 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned chickpeas category and comes in a 400g / 242g drained weight pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.6 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 100 kcal 108 +16%
Total fat 2.6 g 2.1 g 3% 2.2 +18%
Saturated fat 0.6 g 0.5 g 3% 0.3 +87%
Carbohydrates 16 g 12.8 g 5% 13.8 +16%
Total sugars 0.5 g 0.4 g 0.7 −27%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 6.7 g 5.4 g 19% 5.3 +27%
Protein 6.2 g 5 g 10% 6.1
Salt 0 g 0 g 0.7 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 892 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories higher 20%
Sugars lower 35%
Salt lower 5%
Saturated fat higher 6%
Protein top 47%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chick Peas, Water.

Palm oil freeVeganVegetarian

Product details

Quantity
400g / 242g drained weight
Serving size
80g
Labels & certifications
Vegetariansource of fibreVeganHigh fibres
Sold in
United Kingdom
Barcode
5000128723244

Prices reported by shoppers

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Frequently asked questions

How many calories are in High Fibre Chick Peas In Water?

High Fibre Chick Peas In Water contains 125 kcal per 100 g and about 100 kcal per serving (80g).

How much sugar is in High Fibre Chick Peas In Water?

High Fibre Chick Peas In Water has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is High Fibre Chick Peas In Water healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is High Fibre Chick Peas In Water vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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