View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pois chiches
Pois chiches by Poitou Charente provides 149 kcal per 100 g, with 0.5 g of sugars and 9.3 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned chickpeas category and comes in a 680 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 480.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 149 kcal | 715 kcal | 108 +38% | |
| Total fat | 2.3 g | 11 g | 14% | 2.2 +5% |
| Saturated fat | 0.4 g | 1.9 g | 10% | 0.3 +25% |
| Carbohydrates | 19 g | 91.2 g | 33% | 13.8 +38% |
| Total sugars | 0.5 g | 2.4 g | 0.7 −27% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 8.1 g | 38.9 g | 139% | 5.3 +53% |
| Protein | 9.3 g | 44.6 g | 89% | 6.1 +52% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 889 Canned chickpeas products on Foodmetria.
Compared with other canned chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pois chiche trempé blanchi, eau
Product details
- Quantity
- 680 g
- Serving size
- 480.0g
- Labels & certifications
- Made in France
- Sold in
- France
- Barcode
- 3580282213291
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pois chiches?
Pois chiches contains 149 kcal per 100 g and about 715 kcal per serving (480.0g).
How much sugar is in Pois chiches?
Pois chiches has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pois chiches healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More canned chickpeas
View all →
a NOVA 3 
b NOVA 3 
a NOVA 3 
b NOVA 3 
a NOVA 3 
b NOVA 3