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Heringssalat
Heringssalat by Hopf provides 178 kcal per 100 g, with 6 g of sugars and 2.9 g of protein. That is 237% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Fish preparations category and comes in a 200g pack. Contains: celery, eggs, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 178 kcal | 356 kcal | 199 −11% | |
| Total fat | 15 g | 30 g | 38% | 13.8 +9% |
| Carbohydrates | 7.8 g | 15.6 g | 6% | 7.5 |
| Total sugars | 6 g | 12 g | 1.8 +237% | |
| Added sugars | 3 g | 6 g | 12% | 1 +191% |
| Protein | 2.9 g | 5.8 g | 12% | 11.1 −74% |
| Salt | 1.8 g | 3.6 g | 2.4 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 517 Fish preparations products on Foodmetria.
Compared with other fish preparations
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
23% Gurken, 21% Heringshappen, Wasser, Sellerie, Rapsöl, 7% Zwiebeln, Zucker, Stärke, Branntweinessig, Eigelb, Salz, Senfsaat, Säuerungsmittel: Citronensäure, Essigsäure; Säureregulator: Natriumacetate; Verdickungsmittel: Guarkernmehl, Johannisbrotkernmehl; Gewürze, Aroma
- Allergens
- CeleryEggsMustard
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 200g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4021900120458
Prices reported by shoppers
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Frequently asked questions
How many calories are in Heringssalat?
Heringssalat contains 178 kcal per 100 g and about 356 kcal per serving (200g).
How much sugar is in Heringssalat?
Heringssalat has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Heringssalat healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Heringssalat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Heringssalat contain?
According to the label data it contains: Celery, Eggs, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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