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Heringsfilets in Joghurtsauce
Heringsfilets in Joghurtsauce by DELMARIN provides 253 kcal per 100 g, with 7.8 g of sugars and 5.5 g of protein. That is 383% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with fish category and comes in a 400 g pack. Contains: eggs, fish, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 253 kcal | 172 +47% |
| Total fat | 22 g | 10.8 +104% |
| Saturated fat | 3.4 g | 2.3 +49% |
| Carbohydrates | 8.5 g | 9.1 −7% |
| Total sugars | 7.8 g | 1.6 +383% |
| Added sugars | 6 g | 0.4 +1277% |
| Protein | 5.5 g | 9.1 −40% |
| Salt | 1.8 g | 1.1 +63% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 642 Meals with fish products on Foodmetria.
Compared with other meals with fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Joghurtsauce 41% [Rapsöl, Joghurtsauce 28% (Joghurt, modifizierte Stärke, Stabilisator, Pektine), Wasser, Zucker, Sahne, Branntweinessig, Eigelbpulver, Kochsalz, Sent Wasser, Senfkörner, Branntweinessig, Zucker, Kochsalz, Weinessig, Gewürze), Säureregulatoren: Milchsäure, Apfelsäure, Citronensäure; Verdickungsmittel: Guarkernmehlj, marinierte Heringsfilets 40% [Heringsfilets (Clupea harengus" Wasser, Zucker, Kochsalz, Säureregulator: Essigsäure], eingelegte Zwiebel (Zwiebel, Wasser, Branntweinessig, Zucker, Kochsalz, Antioxidationsmittel: Citronensäure, Ascorbinsäure, Natrumdisulfit), eingelegte Gurke (Gurke, Wasser, Branntweinessig, Zucker, Kochsalz, Dillextrakt), eingelegte Apfel (Apfel, Wasser, Zucker, Antioxidationsmittel: Citronensäure, Ascorbinsäure). Das Produkt kann: Krebstiere, Sellerie, Sojabolnnen und Gluten (aus Weizen und Hafer) enthalten. Säureregulatoren:
- Allergens
- EggsFishGlutenMilkMustard
- May contain traces
- CeleryGluten
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 5902353023970
Prices reported by shoppers
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Frequently asked questions
How many calories are in Heringsfilets in Joghurtsauce?
Heringsfilets in Joghurtsauce contains 253 kcal per 100 g.
How much sugar is in Heringsfilets in Joghurtsauce?
Heringsfilets in Joghurtsauce has 7.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Heringsfilets in Joghurtsauce healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Heringsfilets in Joghurtsauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Heringsfilets in Joghurtsauce contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard. It may also contain traces of celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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