Heringsfilets by K favourites

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Heringsfilets

by K favourites 200 g in Canned herrings Barcode 4337185373374
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Heringsfilets by K favourites provides 211 kcal per 100 g, with 3.2 g of sugars and 12 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Canned herrings category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
3.2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 211 kcal 210
Total fat 15 g 15.8 −5%
Saturated fat 2.3 g 2.9 −19%
Carbohydrates 6.4 g 4.9 +31%
Total sugars 3.2 g 3.8 −15%
Dietary fiber 1.1 g 0.4 +177%
Protein 12 g 12.1
Salt 1.3 g 1.5 −13%

Category average across 243 Canned herrings products on Foodmetria.

Compared with other canned herrings

Calories higher 48%
Sugars lower 45%
Salt higher 39%
Saturated fat lower 29%
Protein top 56%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4337185373374

Prices reported by shoppers

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Frequently asked questions

How many calories are in Heringsfilets?

Heringsfilets contains 211 kcal per 100 g.

How much sugar is in Heringsfilets?

Heringsfilets has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Heringsfilets healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Canned Herrings by Nutri-Score Highest-Protein Canned Herrings Least Processed Canned Herrings Lowest-Calorie Canned Herrings Best Low-Sugar Canned Herrings

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