Heringsfilet mit Bio-Gemüse in Tomstensauce by Sywan

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Heringsfilet mit Bio-Gemüse in Tomstensauce

by Sywan in Canned herrings Barcode 4013712573058
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Heringsfilet mit Bio-Gemüse in Tomstensauce by Sywan provides 144 kcal per 100 g, with 3 g of sugars and 8.6 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Canned herrings category.

Nutrient levels per 100 g

Fat
10.5 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
3 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 144 kcal 210 −31%
Total fat 10.5 g 15.8 −33%
Saturated fat 2.2 g 2.9 −23%
Carbohydrates 3.3 g 4.9 −32%
Total sugars 3 g 3.8 −20%
Protein 8.6 g 12.1 −29%
Salt 1.8 g 1.5 +21%

Category average across 243 Canned herrings products on Foodmetria.

Compared with other canned herrings

Calories lower 8%
Sugars lower 40%
Salt higher 18%
Saturated fat lower 21%
Protein top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4013712573058

Prices reported by shoppers

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Frequently asked questions

How many calories are in Heringsfilet mit Bio-Gemüse in Tomstensauce?

Heringsfilet mit Bio-Gemüse in Tomstensauce contains 144 kcal per 100 g.

How much sugar is in Heringsfilet mit Bio-Gemüse in Tomstensauce?

Heringsfilet mit Bio-Gemüse in Tomstensauce has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Heringsfilet mit Bio-Gemüse in Tomstensauce healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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