Heringsfilet in Paprika-Creme

by Berida 200 g in Canned herrings Barcode 20098384
Average nutritional quality
Green-Score
b
Environmental impact estimate

Heringsfilet in Paprika-Creme by Berida provides 201 kcal per 100 g, with 3.6 g of sugars and 9.7 g of protein. Its Nutri-Score is C. It is listed in the Canned herrings category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
3.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 201 kcal 210
Total fat 16 g 15.8
Saturated fat 2.3 g 2.9 −19%
Carbohydrates 4.1 g 4.9 −16%
Total sugars 3.6 g 3.8 −5%
Protein 9.7 g 12.1 −20%
Salt 0.9 g 1.5 −43%

Category average across 243 Canned herrings products on Foodmetria.

Compared with other canned herrings

Calories lower 43%
Sugars higher 47%
Salt lower 13%
Saturated fat lower 29%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade BSustainable Seafood MSC
Sold in
Germany
Barcode
20098384

Prices reported by shoppers

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Frequently asked questions

How many calories are in Heringsfilet in Paprika-Creme?

Heringsfilet in Paprika-Creme contains 201 kcal per 100 g.

How much sugar is in Heringsfilet in Paprika-Creme?

Heringsfilet in Paprika-Creme has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Heringsfilet in Paprika-Creme healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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