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Herings Filets - Zwiebel Sauce
Herings Filets - Zwiebel Sauce by Haivesta provides 161 kcal per 100 g, with 4.7 g of sugars and 10 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Canned herrings category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 161 kcal | 322 kcal | 210 −23% | |
| Total fat | 10 g | 20 g | 26% | 15.8 −37% |
| Saturated fat | 1.8 g | 3.6 g | 18% | 2.9 −37% |
| Carbohydrates | 7 g | 14 g | 5% | 4.9 +43% |
| Total sugars | 4.7 g | 9.4 g | 3.8 +25% | |
| Protein | 10 g | 20 g | 40% | 12.1 −18% |
| Salt | 0.9 g | 1.8 g | 1.5 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 243 Canned herrings products on Foodmetria.
Compared with other canned herrings
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200g
- Serving size
- 200 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4006922002913
Prices reported by shoppers
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Frequently asked questions
How many calories are in Herings Filets - Zwiebel Sauce?
Herings Filets - Zwiebel Sauce contains 161 kcal per 100 g and about 322 kcal per serving (200 g).
How much sugar is in Herings Filets - Zwiebel Sauce?
Herings Filets - Zwiebel Sauce has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Herings Filets - Zwiebel Sauce healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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