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Hennepzaad
Hennepzaad by Albert heijn provides 615 kcal per 100 g, with 2 g of sugars and 31 g of protein. That is 47% less sugar than the average product in this category. It is listed in the Hemp seeds category and comes in a 175 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 615 kcal | 62 kcal | 565 +9% | |
| Total fat | 53 g | 5.3 g | 7% | 45.4 +17% |
| Saturated fat | 6 g | 0.6 g | 3% | 5.1 +18% |
| Carbohydrates | 3 g | 0.3 g | 0% | 8 −62% |
| Total sugars | 2 g | 0.2 g | 3.8 −47% | |
| Dietary fiber | 1.5 g | 0.2 g | 1% | 6.9 −78% |
| Protein | 31 g | 3.1 g | 6% | 30.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 34 Hemp seeds products on Foodmetria.
Compared with other hemp seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 175 g
- Serving size
- 10.0g
- Sold in
- Netherlands
- Barcode
- 8718906773509
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hennepzaad?
Hennepzaad contains 615 kcal per 100 g and about 62 kcal per serving (10.0g).
How much sugar is in Hennepzaad?
Hennepzaad has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated December 10, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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