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Helgskinka Färdigkokt
Helgskinka Färdigkokt by Nybergs Deli provides 190 kcal per 100 g, with 2 g of sugars and 21 g of protein. That is 138% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 2.78 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 190 kcal | 169 +12% |
| Total fat | 11 g | 8.1 +35% |
| Saturated fat | 2 g | 3 −34% |
| Carbohydrates | 2 g | 1.5 +33% |
| Total sugars | 2 g | 0.8 +138% |
| Added sugars | 1.2 g | 1.9 −40% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 21 g | 22.4 −6% |
| Salt | 2.3 g | 3.1 −25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1902 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Skinka av gris (skinka) (90 %), salt , druvsocker, antioxidationsmedel E301, E331, stabiliseringsmedel E451, konserveringsmedel E250.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2.78 kg
- Labels & certifications
- Kött från sverige
- Sold in
- Sweden
- Barcode
- 2371545121788
Prices reported by shoppers
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Frequently asked questions
How many calories are in Helgskinka Färdigkokt?
Helgskinka Färdigkokt contains 190 kcal per 100 g.
How much sugar is in Helgskinka Färdigkokt?
Helgskinka Färdigkokt has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Helgskinka Färdigkokt healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Helgskinka Färdigkokt vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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