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Helado
Helado by amare provides 260 kcal per 100 g, with 25.2 g of sugars and 3.2 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen desserts category and comes in a 260g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 260 kcal | 169 kcal | 214 +22% | |
| Total fat | 10.2 g | 6.6 g | 8% | 10 |
| Saturated fat | 8 g | 5.2 g | 26% | 6.2 +30% |
| Carbohydrates | 38.9 g | 25.3 g | 9% | 28.4 +37% |
| Total sugars | 25.2 g | 16.4 g | 21.6 +17% | |
| Added sugars | 8 g | 5.2 g | 10% | 16.7 −52% |
| Dietary fiber | 1 g | 0.7 g | 3% | 1 +5% |
| Protein | 3.2 g | 2.1 g | 4% | 3.4 −6% |
| Salt | 0.2 g | 0.1 g | 0.2 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10948 Frozen desserts products on Foodmetria.
Compared with other frozen desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leche desnatada reconstituida, barquillo 18% [harina de trigo, azúcar, manteca de coco, emulgente: lecitina de soja, sal), salsa sabor a cítrico 13% [jarabe de glucosa, agua, azúcar, almidón modificado, acidulante (E330), estabilizante (E440, E415), conservadores (E202, E211), aroma, antioxidante (E300) y colorantes (E161b,E133)), recubrimiento 8% [chocolate (azúcar, pasta de cacao, manteca de cacao, emulgente: lecitina de soja), manteca de coco), azúcar, manteca de coco, suero de leche en polvo, jarabe de glucosa y fructosa, acidulante (ácido citrico), emulgente (monoglicéridos y diglicéridos de ácidos grasos), estabilizantes (goma guar, goma garrofn y carragenanos), proteínas de la leche y aroma de limón. Puede contener trazas de huevos y frutos de cáscara.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- EggsNuts
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 260g
- Serving size
- 65g
- Sold in
- Spain
- Barcode
- 8410663200341
Prices reported by shoppers
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Frequently asked questions
How many calories are in Helado?
Helado contains 260 kcal per 100 g and about 169 kcal per serving (65g).
How much sugar is in Helado?
Helado has 25.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Helado healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Helado vegan?
Based on its ingredient list, it is not vegan.
What allergens does Helado contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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