Havervlokken Flocons D'avoine

by Delhaize 500 g in Rolled oats Barcode 5400111045399
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Havervlokken Flocons D'avoine by Delhaize provides 373 kcal per 100 g, with 0.7 g of sugars and 13.5 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 373 kcal 112 kcal 365
Total fat 7 g 2.1 g 3% 7.1
Saturated fat 1.3 g 0.4 g 2% 1.3
Carbohydrates 58.7 g 17.6 g 6% 59.2
Total sugars 0.7 g 0.2 g 3 −77%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 10 g 3 g 11% 9.5 +5%
Protein 13.5 g 4.1 g 8% 12.7 +6%
Salt 0.1 g 0 g 0.2 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1916 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 35%
Sugars lower 9%
Salt higher 19%
Saturated fat higher 49%
Protein top 33%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ingredents, oats* 100%,

Allergens
Gluten
May contain traces
MilkNutsSesame seedsSoybeansSulphur dioxide and sulphites

Product details

Quantity
500 g
Serving size
30g
Labels & certifications
OrganicEU OrganicNutriscoreDE-ÖKO-001Nutriscore Grade AVerified
Sold in
Belgium, France
Barcode
5400111045399

Prices reported by shoppers

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Frequently asked questions

How many calories are in Havervlokken Flocons D'avoine?

Havervlokken Flocons D'avoine contains 373 kcal per 100 g and about 112 kcal per serving (30g).

How much sugar is in Havervlokken Flocons D'avoine?

Havervlokken Flocons D'avoine has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Havervlokken Flocons D'avoine healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Havervlokken Flocons D'avoine contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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