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Havermout Volkoren Bio AH
Havermout Volkoren Bio AH by Albert heijn provides 366 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 50 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 366 kcal | 183 kcal | 365 | |
| Total fat | 6.9 g | 3.5 g | 4% | 7.1 |
| Saturated fat | 1.2 g | 0.6 g | 3% | 1.3 −7% |
| Carbohydrates | 58 g | 29 g | 11% | 59.2 |
| Total sugars | 1 g | 0.5 g | 3 −67% | |
| Dietary fiber | 9.9 g | 5 g | 18% | 9.5 |
| Protein | 13 g | 6.5 g | 13% | 12.7 |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1916 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Volkorenhavervlok*.
Product details
- Quantity
- 50 gram
- Serving size
- 50 gram
- Labels & certifications
- OrganicEU OrganicBE-BIO-02
- Sold in
- Belgium, Netherlands
- Barcode
- 8718907177658
Prices reported by shoppers
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Frequently asked questions
How many calories are in Havermout Volkoren Bio AH?
Havermout Volkoren Bio AH contains 366 kcal per 100 g and about 183 kcal per serving (50 gram).
How much sugar is in Havermout Volkoren Bio AH?
Havermout Volkoren Bio AH has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Havermout Volkoren Bio AH healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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