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Havermout Appel-Blauwe bes
Havermout Appel-Blauwe bes by Jumbo provides 374 kcal per 100 g, with 15.6 g of sugars and 11.1 g of protein. That is 414% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rolled oats category and comes in a 135g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 27g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 374 kcal | 101 kcal | 365 | |
| Total fat | 5.6 g | 1.5 g | 2% | 7.1 −22% |
| Saturated fat | 1.1 g | 0.3 g | 2% | 1.3 −14% |
| Carbohydrates | 65.9 g | 17.8 g | 6% | 59.2 +11% |
| Total sugars | 15.6 g | 4.2 g | 3 +414% | |
| Dietary fiber | 8.2 g | 2.2 g | 8% | 9.5 −14% |
| Protein | 11.1 g | 3 g | 6% | 12.7 −13% |
| Salt | 0.4 g | 0.1 g | 0.2 +107% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1925 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_HAVER_vlokken 83%, suiker, appelpoeder 1% (appel 0,5%, maltodextrine, zuurteregelaar: citroenzuur), aroma's, blauwe bes poeder 0,3% (maltodextrine, blauwe bes 0,1%).
- Allergens
- Gluten
- May contain traces
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 135g
- Serving size
- 27g
- Sold in
- Netherlands
- Barcode
- 8718452266517
Prices reported by shoppers
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Frequently asked questions
How many calories are in Havermout Appel-Blauwe bes?
Havermout Appel-Blauwe bes contains 374 kcal per 100 g and about 101 kcal per serving (27g).
How much sugar is in Havermout Appel-Blauwe bes?
Havermout Appel-Blauwe bes has 15.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Havermout Appel-Blauwe bes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Havermout Appel-Blauwe bes contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 29, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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