Harvest Crunch Protein

by Quaker 325 g in Breakfast cereals Barcode 0055577105566
Not enough data to compute
Ultra-processed food
Green-Score
d
Environmental impact estimate

Harvest Crunch Protein by Quaker is listed in the Breakfast cereals category. That is 15% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It comes in a 325 g pack. Contains: gluten, milk, nuts.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.5 g · Low
Sugars
21 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Total fat 12 g 9 +33%
Saturated fat 1.5 g 2.2 −32%
Carbohydrates 64 g 66.3
Total sugars 21 g 18.2 +15%
Added sugars 10.8 g 13 −17%
Dietary fiber 8 g 8
Protein 20 g 10.2 +96%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Sugars higher 40%
Saturated fat higher 42%
Protein top 5%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rolled oats, rolled whole wheat, sugars (sugar, molasses), vegetable oil, milk protein isolate, whey protein isolate, almonds, chocolate powder (sugar, chocolate liquor, dextrose), cocoa, salt, natural flavour. Contains: oats, wheat, milk, almonds.

May contain palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkNuts

Product details

Quantity
325 g
Serving size
100
Sold in
United States
Barcode
0055577105566

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Harvest Crunch Protein?

Harvest Crunch Protein has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Harvest Crunch Protein healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harvest Crunch Protein vegan?

Based on its ingredient list, it is not vegan.

What allergens does Harvest Crunch Protein contain?

According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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