Nutrition report ready

Harris teeter, quick n ' cheesy

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Harris Teeter product.

Nutri-Score E NOVA 4

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Harris teeter, quick n ' cheesy

by Harris Teeter in Pasta dishes Barcode 0072036310583
Bad nutritional quality
Ultra-processed food

Harris teeter, quick n ' cheesy by Harris Teeter provides 377 kcal per 100 g, with 8.2 g of sugars and 11.5 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
8.2 g · Moderate
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pouch (61 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 377 kcal 230 kcal 262 +44%
Total fat 5.7 g 3.5 g 4% 6.1 −7%
Saturated fat 2.5 g 1.5 g 8% 2.2 +11%
Carbohydrates 70.5 g 43 g 16% 40 +76%
Total sugars 8.2 g 5 g 4.6 +79%
Dietary fiber 1.6 g 1 g 4% 2.5 −36%
Protein 11.5 g 7 g 14% 9.6 +20%
Salt 2.5 g 1.5 g 1.5 +63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2208 Pasta dishes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other pasta dishes

Calories higher 14%
Sugars higher 19%
Salt higher 13%
Saturated fat higher 38%
Protein top 31%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched macaroni product [durum flour, wheat flour, salt, glycerol monostearate, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid), maltodextrin, whey, corn syrup, palm oil, modified corn starch, nonfat milk, granular and cheddar cheese (milk, cheese culture, salt, enzymes), salt, sodium phosphate, sodium tripolyphosphate, dipotassium phospate, preservative [citric acid, tbhq), emulsifier(monoglycerides), lactic acid, color (yellow lake 5, yellow 6 lake), guar gum, sodium silicoaluminate.

Contains palm oilNot vegan
Allergens
GlutenMilk

Additives 8

E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pouch (61 g)
Sold in
United States
Barcode
0072036310583

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harris teeter, quick n ' cheesy?

Harris teeter, quick n ' cheesy contains 377 kcal per 100 g and about 230 kcal per serving (1 pouch (61 g)).

How much sugar is in Harris teeter, quick n ' cheesy?

Harris teeter, quick n ' cheesy has 8.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Harris teeter, quick n ' cheesy healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harris teeter, quick n ' cheesy vegan?

Based on its ingredient list, it is not vegan.

What allergens does Harris teeter, quick n ' cheesy contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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