Harissa mémé Hélène

by Mémé Hélène in Harissa sauces Barcode 3324321278694
Bad nutritional quality
Green-Score
c
Environmental impact estimate

Harissa mémé Hélène by Mémé Hélène provides 49 kcal per 100 g, with 3.5 g of sugars and 1.6 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Harissa sauces category.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.5 g · Low
Sugars
3.5 g · Low
Salt
13 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 49 kcal 160 −69%
Total fat 2.2 g 11.2 −80%
Saturated fat 0.5 g 2.4 −79%
Carbohydrates 5 g 9.9 −50%
Total sugars 3.5 g 4.9 −28%
Protein 1.6 g 2.5 −37%
Salt 13 g 3.2 +303%

Category average across 107 Harissa sauces products on Foodmetria.

Compared with other harissa sauces

Calories lower 12%
Sugars lower 39%
Salt higher 2%
Saturated fat lower 43%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3324321278694

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harissa mémé Hélène?

Harissa mémé Hélène contains 49 kcal per 100 g.

How much sugar is in Harissa mémé Hélène?

Harissa mémé Hélène has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harissa mémé Hélène healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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