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Haringsalade
Haringsalade by Delhaize provides 290 kcal per 100 g, with 5.1 g of sugars and 6 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 185 g pack. Contains: apple, celery, crustaceans, eggs, fish, gluten, lupin, milk, molluscs, mustard, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 290 kcal | 177 +64% |
| Total fat | 26.4 g | 11.7 +126% |
| Saturated fat | 3.3 g | 2.4 +38% |
| Carbohydrates | 6.5 g | 12.4 −48% |
| Total sugars | 5.1 g | 4 +28% |
| Added sugars | 3.5 g | 1 +239% |
| Dietary fiber | 1 g | 2.4 −59% |
| Protein | 6 g | 7.3 −17% |
| Salt | 1.8 g | 1.1 +68% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
herring 27%, rapeseed oil, apple, onion, sugar, egg yolk, mustard (mustard seeds, vinegar, salt, sugar, spices, flavourings), cream, vinegar, salt, dill 0,1%, preservatives (e202, e211), food acids (e260, e270, e330), stabilisers (e412, e415), contain: eggs, fish, milk and mustard, made in a facility that also processes gluten, shellfish, soy, seldenj, sesame, lupin and molluscs, after opening max, can be kept in the refrigerator for 7 days, herring salad ingredients: herring 27%, rapeseed oil, apple, onion, sugar, egg yolk, mustard (mustard seed, vinegar, salt, sugar, spices, flavors), cream, vinegar, salt, dill 0,1%, preservatives (e202, e211), acidifiers (e260, ez70, e330), stabilizers (e412, e415), contains: eufs, fish, milk and mustard, made in a workshop that uses: gluten, crustaceans, soy, celery, sesame, lupine and molluscs, after opening keeps in the refrigerator for max, 7 days, average nutrition
- Allergens
- AppleCeleryCrustaceansEggsFishGlutenLupinMilkMolluscsMustardSesame seedsSoybeans
- May contain traces
- CeleryGlutenSesame seedsSoybeansLupine weekdierenSchaaldierenSc
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 185 g
- Sold in
- Belgium, France
- Barcode
- 5400112281208
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haringsalade?
Haringsalade contains 290 kcal per 100 g.
How much sugar is in Haringsalade?
Haringsalade has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Haringsalade healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Haringsalade vegan?
Based on its ingredient list, it is not vegan.
What allergens does Haringsalade contain?
According to the label data it contains: Apple, Celery, Crustaceans, Eggs, Fish, Gluten, Lupin, Milk, Molluscs, Mustard, Sesame seeds, Soybeans. It may also contain traces of lupine weekdieren, schaaldieren, sc. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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