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Harina sin gluten
Harina sin gluten by makro chef provides 340 kcal per 100 g, with 0.5 g of sugars and 4 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flours category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 340 kcal | 354 |
| Total fat | 1 g | 3.9 −74% |
| Saturated fat | 0.3 g | 0.6 −50% |
| Carbohydrates | 75.8 g | 65 +17% |
| Total sugars | 0.5 g | 2.3 −78% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 5.8 g | 7.4 −21% |
| Protein | 4 g | 12.7 −68% |
| Salt | 2.1 g | 0.2 +856% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Cereal flours products on Foodmetria.
Compared with other cereal flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haina de arroz (56%), almidón de maíz (40%), sal, levadura seca y espesante (goma xantana).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 kg
- Labels & certifications
- No gluten
- Sold in
- Spain
- Barcode
- 8414892313681
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harina sin gluten?
Harina sin gluten contains 340 kcal per 100 g.
How much sugar is in Harina sin gluten?
Harina sin gluten has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Harina sin gluten healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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