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Ham Slices
Ham Slices by Jones Dairy Farm provides 111 kcal per 100 g and 18.5 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 45 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (18 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 111 kcal | 20 kcal | 169 −34% | |
| Total fat | 2.8 g | 0.5 g | 1% | 8.1 −66% |
| Carbohydrates | 1.8 g | 0.3 g | 0% | 1.5 +21% |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Protein | 18.5 g | 3.3 g | 7% | 22.4 −18% |
| Salt | 0 g | 0 g | 3.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CURED WITH WATER, POTASSIUM LACTATE, SALT, MODIFIED POTATO STARCH, BROWN SUGAR, SODIUM PHOSPHATES, SUGAR, SODIUM DIACETATE, SODIUM ASCORBATE, SPICES, SODIUM NITRITE.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 45 g
- Serving size
- 1 slice (18 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0033900000887
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ham Slices?
Ham Slices contains 111 kcal per 100 g and about 20 kcal per serving (1 slice (18 g)).
Is Ham Slices healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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