View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Ham
Ham by camelot provides 40 kcal per 100 g, with 0.1 g of sugars and 1 g of protein. That is 88% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 100 gm pack. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 40 kcal | 169 −77% |
| Total fat | 3.5 g | 8.1 −57% |
| Carbohydrates | 1 g | 1.5 −34% |
| Total sugars | 0.1 g | 0.8 −88% |
| Added sugars | 0.8 g | 1.9 −58% |
| Protein | 1 g | 22.4 −96% |
| Salt | 2.5 g | 3.1 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork 96%, iodine nitrite curing salt (salt, potassium iodate, preservative: E250), dextrose, stabilizer: E450, E451, antioxidant: E301.
- Allergens
- Pork
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 gm
- Sold in
- United Kingdom
- Barcode
- 5060041766568
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ham?
Ham contains 40 kcal per 100 g.
How much sugar is in Ham?
Ham has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ham healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ham vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ham contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
d NOVA 3 
d NOVA 3 
NOVA 3 More hams
View all →
d NOVA 4 
d NOVA 4 
e NOVA 4
d NOVA 3 
d NOVA 4 
b NOVA 4