View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Half Bruin Speltbrood
Half Bruin Speltbrood provides 287 kcal per 100 g, with 2.7 g of sugars and 11 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 287 kcal | 101 kcal | 244 +18% | |
| Total fat | 5.5 g | 1.9 g | 2% | 2.9 +91% |
| Saturated fat | 0.8 g | 0.3 g | 2% | 0.5 +56% |
| Carbohydrates | 46 g | 16.1 g | 6% | 42.2 +9% |
| Total sugars | 2.7 g | 0.9 g | 2.6 +6% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 4.9 g | 1.7 g | 6% | 7.4 −34% |
| Protein | 11 g | 3.9 g | 8% | 9.2 +20% |
| Salt | 0.6 g | 0.2 g | 1.2 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1280 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Volkorenspelt neel (tarwe), water, speltbloem (tarwe) gerstemoutmeel, sesamzaad, maanzaad, maisgries, gejodeerd zout, meelverbeteraar (E300), emulgator (plantaardig) (E472e), geinactiveerd speltdesempoeder (tarwe), enzym (tarwe), speltvlokken (tarwe), kaliumchloride.
- Allergens
- GlutenSesame seeds
- May contain traces
- GlutenMilkNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 35 g
- Sold in
- Netherlands
- Barcode
- 8710871389488
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Half Bruin Speltbrood?
Half Bruin Speltbrood contains 287 kcal per 100 g and about 101 kcal per serving (35 g).
How much sugar is in Half Bruin Speltbrood?
Half Bruin Speltbrood has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Half Bruin Speltbrood healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Half Bruin Speltbrood contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 More wholemeal breads
View all →
a NOVA 3 
b NOVA 3 
a NOVA 3 
b NOVA 3 
a NOVA 4 
a NOVA 4