View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Haldiram's boondi masala
Haldiram's boondi masala by Haldiram's provides 543 kcal per 100 g, with 0 g of sugars and 8.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Puffed salty snacks potato soy based category and comes in a 200 g pack. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 543 kcal | 190 kcal | 460 +18% | |
| Total fat | 40 g | 14 g | 18% | 20.5 +96% |
| Saturated fat | 8.6 g | 3 g | 15% | 3.1 +174% |
| Carbohydrates | 40 g | 14 g | 5% | 58.3 −31% |
| Total sugars | 0 g | 0 g | 3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 8.6 g | 3 g | 11% | 4 +117% |
| Protein | 8.6 g | 3 g | 6% | 9.3 −8% |
| Salt | 2.1 g | 0.7 g | 1.9 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 51 Puffed salty snacks potato soy based products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other puffed salty snacks potato soy based
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
chickpea pulse flour (50%), vegetable oil (peanut, corn , cotton seed), starch (sago) salt, red chili powder, black pepper powder, mango powder, mace powder, nutmeg powder, cumin powder, cardamon powder, cinnamon powder, coriander powder, asafoetida powder and citric acid powder (e 330)
- Allergens
- Peanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 1 cup (35 g)
- Labels & certifications
- Vegetarian
- Sold in
- France, United States
- Barcode
- 8904063200471
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Haldiram's boondi masala?
Haldiram's boondi masala contains 543 kcal per 100 g and about 190 kcal per serving (1 cup (35 g)).
How much sugar is in Haldiram's boondi masala?
Haldiram's boondi masala has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Haldiram's boondi masala healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Haldiram's boondi masala contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More puffed salty snacks potato soy based
View all →
e NOVA 3 
c NOVA 3 
d NOVA 3 
d NOVA 4 
d NOVA 3 
b NOVA 3 More from Haldiram's
View all →
e 
e NOVA 4 
c NOVA 3 
e NOVA 4 
e NOVA 3 
e NOVA 4