Coffret apéro vs Haldiram's boondi masala
Overall, Coffret apéro has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Coffret apéro | Haldiram's boondi masala |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 483 kcal | 543 kcal |
| Fat | 21.3 g | 40 g |
| Saturated fat | 2.7 g | 8.6 g |
| Sugars | 2.7 g | 0 g |
| Salt | 1.7 g | 2.1 g |
| Fiber | 4.1 g | 8.6 g |
| Protein | 8.7 g | 8.6 g |
| Additives | 3 | 1 |
| Allergens | Gluten, Milk, Peanuts, Sulphur dioxide and sulphites, Iait | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coffret apéro has 11% fewer calories (483 kcal vs 543 kcal).
- Coffret apéro has 47% less fat (21.3 g vs 40 g).
- Coffret apéro has 68% less saturated fat (2.7 g vs 8.6 g).
- Haldiram's boondi masala has no sugar, while Coffret apéro has 2.7 g.
- Coffret apéro has 21% less salt (1.7 g vs 2.1 g).
- Haldiram's boondi masala has 52% more fiber (8.6 g vs 4.1 g).
- Coffret apéro has the better Nutri-Score.
- Haldiram's boondi masala is less processed (lower NOVA group).
- Only Coffret apéro lists: Gluten, Milk, Sulphur dioxide and sulphites, Iait.
Ingredients
Coffret apéro
Produits soufflés goût cacahuète : semoule de maïs 64%, _cacahuètes_ grillées moulues 33%, huile de tournesol, sel, dextrose, poivre, Produits soufflés goût emmental : semoule de maïs 71%, huile de tournesol, arôme naturel (dont poudres de _fromage_ 5,5% (dont _emmental_ 0,38%)), poudre de petit-_Iait_, sel, crème (_Iait_) en poudre, Produits soufflés goût salé : pomme de terre déshydratée 44% (dont conservateur : _sulfite_ acide de sodium ou _disulfite_ de sodium), semoule de maïs, huile de tournesol, farine de _blé_, sel 2,4%, Produits soufflés goût bacon : farine de _blé_ 64%, huile de tournesol, amidon de pomme de terre, arôme (contient _blé_), sel, extraits de bois de santal, paprika et curcuma, arôme de fumée,
Haldiram's boondi masala
chickpea pulse flour (50%), vegetable oil (peanut, corn , cotton seed), starch (sago) salt, red chili powder, black pepper powder, mango powder, mace powder, nutmeg powder, cumin powder, cardamon powder, cinnamon powder, coriander powder, asafoetida powder and citric acid powder (e 330)
FAQ
Which is healthier: Coffret apéro or Haldiram's boondi masala?
Overall, Coffret apéro has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coffret apéro has fewer calories: 483 kcal versus 543 kcal per 100 g.
Which has less sugar?
Haldiram's boondi masala has less sugar: 0 g versus 2.7 g per 100 g.