Coffret apéro vs Crousti’lentille
Overall, Crousti’lentille has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Coffret apéro | Crousti’lentille |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 483 kcal | 437 kcal |
| Fat | 21.3 g | 20 g |
| Saturated fat | 2.7 g | 2 g |
| Sugars | 2.7 g | 1.6 g |
| Salt | 1.7 g | 1.2 g |
| Fiber | 4.1 g | 8.4 g |
| Protein | 8.7 g | 19 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Milk, Peanuts, Sulphur dioxide and sulphites, Iait | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crousti’lentille has 26% less saturated fat (2 g vs 2.7 g).
- Crousti’lentille has 41% less sugar (1.6 g vs 2.7 g).
- Crousti’lentille has 29% less salt (1.2 g vs 1.7 g).
- Crousti’lentille has 51% more fiber (8.4 g vs 4.1 g).
- Crousti’lentille has 54% more protein (19 g vs 8.7 g).
- Crousti’lentille has the better Nutri-Score.
- Crousti’lentille is less processed (lower NOVA group).
- Only Coffret apéro lists: Gluten, Milk, Peanuts, Sulphur dioxide and sulphites, Iait.
Ingredients
Coffret apéro
Produits soufflés goût cacahuète : semoule de maïs 64%, _cacahuètes_ grillées moulues 33%, huile de tournesol, sel, dextrose, poivre, Produits soufflés goût emmental : semoule de maïs 71%, huile de tournesol, arôme naturel (dont poudres de _fromage_ 5,5% (dont _emmental_ 0,38%)), poudre de petit-_Iait_, sel, crème (_Iait_) en poudre, Produits soufflés goût salé : pomme de terre déshydratée 44% (dont conservateur : _sulfite_ acide de sodium ou _disulfite_ de sodium), semoule de maïs, huile de tournesol, farine de _blé_, sel 2,4%, Produits soufflés goût bacon : farine de _blé_ 64%, huile de tournesol, amidon de pomme de terre, arôme (contient _blé_), sel, extraits de bois de santal, paprika et curcuma, arôme de fumée,
Crousti’lentille
Farine de lentilles rouges 71,8 %, huile de tournesols, farine de riz, sel marin, poudre d’oignons, romarin 0,3 %, ail en poudre, persil 0,1 %, poivre noir,
FAQ
Which is healthier: Coffret apéro or Crousti’lentille?
Overall, Crousti’lentille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crousti’lentille has fewer calories: 437 kcal versus 483 kcal per 100 g.
Which has less sugar?
Crousti’lentille has less sugar: 1.6 g versus 2.7 g per 100 g.