Crispy rice & pea snacks vs Crousti’lentille
Overall, Crispy rice & pea snacks has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Crispy rice & pea snacks | Crousti’lentille |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 423 kcal | 437 kcal |
| Fat | 11 g | 20 g |
| Saturated fat | 1.6 g | 2 g |
| Sugars | 2 g | 1.6 g |
| Salt | 1 g | 1.2 g |
| Fiber | 9.9 g | 8.4 g |
| Protein | 11 g | 19 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crispy rice & pea snacks has 45% less fat (11 g vs 20 g).
- Crispy rice & pea snacks has 20% less saturated fat (1.6 g vs 2 g).
- Crousti’lentille has 20% less sugar (1.6 g vs 2 g).
- Crispy rice & pea snacks has 15% more fiber (9.9 g vs 8.4 g).
- Crousti’lentille has 42% more protein (19 g vs 11 g).
- Crispy rice & pea snacks has the better Nutri-Score.
- Crousti’lentille is less processed (lower NOVA group).
- Only Crispy rice & pea snacks lists: Milk.
Ingredients
Crispy rice & pea snacks
Farine de riz,petit pois séché (12%),pois cassé (12%),huile de tournesol,haricot noir séché (8%),base aromatisante crème acidulée et poivre noir [poudre d'oignon, poudre de crème (LAIT), poudre de poivre noir, sel, lactose (LAIT), protéines de LAIT, arômes naturels]
Crousti’lentille
Farine de lentilles rouges 71,8 %, huile de tournesols, farine de riz, sel marin, poudre d’oignons, romarin 0,3 %, ail en poudre, persil 0,1 %, poivre noir,
FAQ
Which is healthier: Crispy rice & pea snacks or Crousti’lentille?
Overall, Crispy rice & pea snacks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crispy rice & pea snacks has fewer calories: 423 kcal versus 437 kcal per 100 g.
Which has less sugar?
Crousti’lentille has less sugar: 1.6 g versus 2 g per 100 g.