Crousti’lentille vs Corn crackers
Overall, Corn crackers has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crousti’lentille | Corn crackers |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 437 kcal | 429 kcal |
| Fat | 20 g | 11 g |
| Saturated fat | 2 g | 1.5 g |
| Sugars | 1.6 g | 1.1 g |
| Salt | 1.2 g | 1 g |
| Fiber | 8.4 g | 6.8 g |
| Protein | 19 g | 14 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Corn crackers has 45% less fat (11 g vs 20 g).
- Corn crackers has 25% less saturated fat (1.5 g vs 2 g).
- Corn crackers has 31% less sugar (1.1 g vs 1.6 g).
- Crousti’lentille has 19% more fiber (8.4 g vs 6.8 g).
- Crousti’lentille has 26% more protein (19 g vs 14 g).
- Corn crackers has the better Nutri-Score.
Ingredients
Crousti’lentille
Farine de lentilles rouges 71,8 %, huile de tournesols, farine de riz, sel marin, poudre d’oignons, romarin 0,3 %, ail en poudre, persil 0,1 %, poivre noir,
Corn crackers
Maïs 57,4% (origine : UE), farines de légume (petits pois, haricots, lentilles, pois chiches) 30%, huiles végétales en proportion variable (mais, tournesol), protéines de pois de mer, arôme naturel d'olive.
FAQ
Which is healthier: Crousti’lentille or Corn crackers?
Overall, Corn crackers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Corn crackers has fewer calories: 429 kcal versus 437 kcal per 100 g.
Which has less sugar?
Corn crackers has less sugar: 1.1 g versus 1.6 g per 100 g.