Hake fillets by Lidl

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Hake fillets

by Lidl 260 g in Fish fillets Barcode 4056489756378
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Hake fillets by Lidl provides 90 kcal per 100 g, with 0.1 g of sugars and 20.3 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fish fillets category and comes in a 260 g pack.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.3 g · Low
Sugars
0.1 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 90 kcal 163 −45%
Total fat 1.1 g 8.7 −87%
Saturated fat 0.3 g 1.8 −83%
Carbohydrates 0.1 g 5.2 −98%
Total sugars 0.1 g 1.2 −92%
Dietary fiber 0.5 g 0.5
Protein 20.3 g 15.8 +29%
Salt 0.3 g 1.6 −79%

Category average across 385 Fish fillets products on Foodmetria.

Compared with other fish fillets

Calories lower 20%
Sugars lower 37%
Salt lower 28%
Saturated fat lower 9%
Protein top 17%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
260 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
4056489756378

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hake fillets?

Hake fillets contains 90 kcal per 100 g.

How much sugar is in Hake fillets?

Hake fillets has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hake fillets healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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