Nutrition report ready

Hafervollkornflocken fein

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Migros product.

Nutri-Score A NOVA 1

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Hafervollkornflocken fein by Migros

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Hafervollkornflocken fein

by Migros 20g in Rolled oats Barcode 7613312044094

Flocons d'avoine complets, sans gluten

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Hafervollkornflocken fein by Migros provides 368 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 20g pack.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 368 kcal 147 kcal 365
Total fat 8 g 3.2 g 4% 7.1 +12%
Saturated fat 1.5 g 0.6 g 3% 1.3 +17%
Carbohydrates 56 g 22.4 g 8% 59.2 −5%
Total sugars 1 g 0.4 g 3 −67%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 10 g 4 g 14% 9.5 +5%
Protein 13 g 5.2 g 10% 12.7
Salt 0.1 g 0 g 0.2 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1925 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 38%
Sugars lower 32%
Salt higher 19%
Saturated fat higher 15%
Protein top 52%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons d'avoine complets

Palm oil freeVeganVegetarian

Product details

Quantity
20g
Serving size
40 g
Labels & certifications
No glutenOrganicCrossed Grain TrademarkEU OrganicCH-BIO-006Migros BioAha
Sold in
Germany, Switzerland
Barcode
7613312044094

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hafervollkornflocken fein?

Hafervollkornflocken fein contains 368 kcal per 100 g and about 147 kcal per serving (40 g).

How much sugar is in Hafervollkornflocken fein?

Hafervollkornflocken fein has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hafervollkornflocken fein healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hafervollkornflocken fein vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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