Hafertaler

by Edeka 600 g in Plain rolled oats biscuits Barcode 4311501652503
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Hafertaler by Edeka provides 489 kcal per 100 g, with 40.7 g of sugars and 5.1 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain rolled oats biscuits category and comes in a 600 g pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
22.8 g · High
Saturated fat
11.5 g · High
Sugars
40.7 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 489 kcal 489 kcal 486
Total fat 22.8 g 22.8 g 29% 22.4
Saturated fat 11.5 g 11.5 g 57% 9.5 +21%
Carbohydrates 64.5 g 64.5 g 23% 62.4
Total sugars 40.7 g 40.7 g 30.4 +34%
Added sugars 50 g 50 g 100% 27.6 +81%
Protein 5.1 g 5.1 g 10% 6.4 −21%
Salt 0.9 g 0.9 g 0.8 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 94 Plain rolled oats biscuits products on Foodmetria.

Compared with other plain rolled oats biscuits

Calories higher 44%
Sugars higher 26%
Salt higher 38%
Saturated fat higher 40%
Protein top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zucker, 25% _Haferflocken_, Margarine (pflanzliche Öle und Fette [Palm, Palmkern, Raps], Wasser, Speisesalz, Emulgator: Mono - und Diglyceride von Speisefettsäuren; natürliches Aroma, Antioxidationsmittel: Citronensäure), Weizenmehl, Wasser, Volleipulver, Backtriebmittel: Natriumcarbonate, Diphosphate, Ammoniumcarbonate; Maisstärke. Das Produkt kann Spuren von Schalenfrüchten enthalten.

Contains palm oilNot veganMaybe vegetarian
Allergens
EggsGluten
May contain traces
Nuts

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
600 g
Serving size
100g
Sold in
Germany
Barcode
4311501652503

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hafertaler?

Hafertaler contains 489 kcal per 100 g and about 489 kcal per serving (100g).

How much sugar is in Hafertaler?

Hafertaler has 40.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Hafertaler healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hafertaler vegan?

Based on its ingredient list, it is not vegan.

What allergens does Hafertaler contain?

According to the label data it contains: Eggs, Gluten. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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