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Haferpops
Haferpops by BioBio provides 385 kcal per 100 g, with 9.8 g of sugars and 12.4 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Extruded cereals category and comes in a 375 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 308 kcal | 385 | |
| Total fat | 6 g | 4.8 g | 6% | 5 +21% |
| Saturated fat | 1.1 g | 0.9 g | 5% | 1.1 |
| Carbohydrates | 65.6 g | 52.5 g | 19% | 74.6 −12% |
| Total sugars | 9.8 g | 7.8 g | 21.7 −55% | |
| Added sugars | 4.6 g | 3.7 g | 7% | 16.5 −72% |
| Dietary fiber | 9.3 g | 7.4 g | 26% | 7.4 +26% |
| Protein | 12.4 g | 9.9 g | 20% | 8.8 +41% |
| Salt | 1 g | 0.8 g | 0.7 +30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
77% Hafervollkornmehl, Gerstenmalzmehl*, Zucker*, Weizenmehl*, Maismehl*, Meersalz. aus kontrolliert ökologischer Landwirtschaft Das Produkt kann Spuren von Milch, Schalenfrüchten, Sesam und Soja enthalten.
- Allergens
- Gluten
- May contain traces
- MilkNutsSesame seedsSoybeans
Product details
- Quantity
- 375 g
- Serving size
- 80 g
- Labels & certifications
- OrganicEU OrganicNaturlandNutriscoreNutriscore Grade C
- Sold in
- Germany
- Barcode
- 4316268698504
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haferpops?
Haferpops contains 385 kcal per 100 g and about 308 kcal per serving (80 g).
How much sugar is in Haferpops?
Haferpops has 9.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Haferpops healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Haferpops contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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