Nutrition report ready

Hafermahlzeit Porridge Klassik

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Gut & Günstig product.

Nutri-Score A NOVA 1

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Hafermahlzeit Porridge Klassik by Gut & Günstig

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Hafermahlzeit Porridge Klassik

by Gut & Günstig 350 g in Rolled oats Barcode 4311501640883
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Hafermahlzeit Porridge Klassik by Gut & Günstig provides 372 kcal per 100 g, with 0.7 g of sugars and 13.5 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 350 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 372 kcal 365
Total fat 7 g 7.1
Saturated fat 1.3 g 1.3
Carbohydrates 58.7 g 59.2
Total sugars 0.7 g 3 −77%
Added sugars 0 g 1.9 −100%
Dietary fiber 10.2 g 9.5 +7%
Protein 13.5 g 12.7 +6%
Salt 0 g 0.2 −89%

Category average across 1925 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 48%
Sugars lower 9%
Salt higher 45%
Saturated fat higher 49%
Protein top 33%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hafervollkornflocken

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MilkNutsPeanutsSesame seedsSoybeans

Product details

Quantity
350 g
Sold in
Germany
Barcode
4311501640883

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hafermahlzeit Porridge Klassik?

Hafermahlzeit Porridge Klassik contains 372 kcal per 100 g.

How much sugar is in Hafermahlzeit Porridge Klassik?

Hafermahlzeit Porridge Klassik has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hafermahlzeit Porridge Klassik healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hafermahlzeit Porridge Klassik vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hafermahlzeit Porridge Klassik contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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