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Haferflocken Zart
Haferflocken Zart by Küstengold provides 130 kcal per 100 g, with 1.2 g of sugars and 13 g of protein. That is 61% less sugar than the average product in this category. It is listed in the Rolled oats category and comes in a 1pcs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 130 kcal | 366 −64% |
| Total fat | 6.4 g | 7.1 −10% |
| Saturated fat | 1.2 g | 1.3 −7% |
| Carbohydrates | 5 g | 59.2 −92% |
| Total sugars | 1.2 g | 3 −61% |
| Dietary fiber | 9.2 g | 9.5 |
| Protein | 13 g | 12.7 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1pcs
- Sold in
- Germany
- Barcode
- 4250426209365
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haferflocken Zart?
Haferflocken Zart contains 130 kcal per 100 g.
How much sugar is in Haferflocken Zart?
Haferflocken Zart has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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