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Haferflocken grob bio
Haferflocken grob bio by Ja Natürlich provides 372 kcal per 100 g, with 0.7 g of sugars and 14 g of protein. That is 77% less sugar than the average product in this category. It is listed in the Rolled oats category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 372 kcal | 365 | |
| Total fat | 7 g | 7 g | 9% | 7.1 |
| Carbohydrates | 59 g | 59 g | 21% | 59.2 |
| Total sugars | 0.7 g | 0.7 g | 3 −77% | |
| Protein | 14 g | 14 g | 28% | 12.7 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1916 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- Organic
- Sold in
- Austria, Germany
- Barcode
- 9003740076190
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haferflocken grob bio?
Haferflocken grob bio contains 372 kcal per 100 g and about 372 kcal per serving (1 serving (100 g)).
How much sugar is in Haferflocken grob bio?
Haferflocken grob bio has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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