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Haferflocken
Haferflocken by K-Classic provides 370 kcal per 100 g, with 1.3 g of sugars and 13 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 1kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 148 kcal | 365 | |
| Total fat | 5.9 g | 2.4 g | 3% | 7.1 −17% |
| Saturated fat | 1.2 g | 0.5 g | 3% | 1.3 −7% |
| Carbohydrates | 62 g | 24.8 g | 9% | 59.2 +5% |
| Total sugars | 1.3 g | 0.5 g | 3 −57% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 8.4 g | 3.4 g | 12% | 9.5 −12% |
| Protein | 13 g | 5.2 g | 10% | 12.7 |
| Salt | 0 g | 0 g | 0.2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1921 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hafer.
- Allergens
- Gluten
- May contain traces
- PeanutsProdukt kann spuren von erdnussen enthalten
Product details
- Quantity
- 1kg
- Serving size
- 40g
- Sold in
- Germany
- Barcode
- 4337185506482
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haferflocken?
Haferflocken contains 370 kcal per 100 g and about 148 kcal per serving (40g).
How much sugar is in Haferflocken?
Haferflocken has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Haferflocken healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Haferflocken vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Haferflocken contain?
According to the label data it contains: Gluten. It may also contain traces of peanuts, produkt kann spuren von erdnussen enthalten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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