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Hafer-Schoko-Müsli Glutenfrei
Hafer-Schoko-Müsli Glutenfrei by Spar provides 389 kcal per 100 g, with 10 g of sugars and 13 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 400g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 1,556 kcal | 390 | |
| Total fat | 10 g | 40 g | 51% | 9 +11% |
| Saturated fat | 3.9 g | 15.6 g | 78% | 2.2 +77% |
| Carbohydrates | 57 g | 228 g | 83% | 66.3 −14% |
| Total sugars | 10 g | 40 g | 18.2 −45% | |
| Added sugars | 9.9 g | 39.6 g | 79% | 13 −24% |
| Dietary fiber | 9.7 g | 38.8 g | 139% | 8 +21% |
| Protein | 13 g | 52 g | 104% | 10.2 +27% |
| Salt | 0 g | 0.1 g | 0.7 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4910 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
82% Haferflocken glutenfrei, 8,5% Vollmilchschokolade (Zucker, Kakomasse, Vollmilchpulver, Kakobutter, Emulgator: Lecithine), 8,5% Zartbitterschokolade (Kakaomasse, Zucker, Kakobutter, Emulgator: Lecithine (Soja)), Kakaopulver stark entölt. Fett gedruckte Zutaten enthalten aller - gene Inhaltsstoffe. Kann Spuren von Schalenfrüchten und Sesam enthalten.
- Allergens
- MilkSoybeans
- May contain traces
- NutsSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 400g
- Labels & certifications
- No glutenNo palm oil
- Sold in
- Austria, Germany
- Barcode
- 9100000014371
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hafer-Schoko-Müsli Glutenfrei?
Hafer-Schoko-Müsli Glutenfrei contains 389 kcal per 100 g and about 1,556 kcal per serving (400g).
How much sugar is in Hafer-Schoko-Müsli Glutenfrei?
Hafer-Schoko-Müsli Glutenfrei has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hafer-Schoko-Müsli Glutenfrei healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hafer-Schoko-Müsli Glutenfrei vegan?
Based on its ingredient list, it is not vegan.
What allergens does Hafer-Schoko-Müsli Glutenfrei contain?
According to the label data it contains: Milk, Soybeans. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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