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Hafer Porridgeflocken Klassik
Hafer Porridgeflocken Klassik by Spielberger Mühle provides 348 kcal per 100 g, with 1.1 g of sugars and 13.5 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category and comes in a 425 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 348 kcal | 365 −5% |
| Total fat | 7 g | 7.1 |
| Saturated fat | 1.3 g | 1.3 |
| Carbohydrates | 58.7 g | 59.2 |
| Total sugars | 1.1 g | 3 −64% |
| Added sugars | 0 g | 1.9 −100% |
| Protein | 13.5 g | 12.7 +6% |
| Salt | 0 g | 0.2 −89% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1916 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
HAFERflocken Zartblatt, HAFERflocken Kleinblatt, HAFER-Vollkornmehl, HAFERFlocken Großblatt aus biodynamischer Erzeugung (demeter) Kann Spuren von Gluten enthalten.
- Allergens
- Gluten
- May contain traces
- Gluten
Product details
- Quantity
- 425 g
- Labels & certifications
- OrganicBiodynamic agricultureDemeter
- Sold in
- Germany
- Barcode
- 4022381029216
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hafer Porridgeflocken Klassik?
Hafer Porridgeflocken Klassik contains 348 kcal per 100 g.
How much sugar is in Hafer Porridgeflocken Klassik?
Hafer Porridgeflocken Klassik has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hafer Porridgeflocken Klassik healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hafer Porridgeflocken Klassik contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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