Hafer Mehl

by Bauck Hof 350 g in Flours Barcode 4015637825397
Very good nutritional quality

Hafer Mehl by Bauck Hof provides 370 kcal per 100 g, with 0.8 g of sugars and 13.2 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Flours category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 370 kcal 349 +6%
Total fat 6.7 g 4.2 +60%
Saturated fat 1.1 g 1 +7%
Carbohydrates 59.9 g 64.3 −7%
Total sugars 0.8 g 3.3 −76%
Added sugars 0 g 0.4 −100%
Dietary fiber 9.7 g 7.5 +29%
Protein 13.2 g 11.5 +15%
Salt 0 g 0.3 −97%

Category average across 1009 Flours products on Foodmetria.

Compared with other flours

Calories higher 14%
Sugars lower 31%
Salt lower 39%
Saturated fat higher 14%
Protein top 22%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine d'avoine complète. sans gluten produit à partir de flocons d'avoine - do l'agriculture biologique

VeganVegetarian

Product details

Quantity
350 g
Labels & certifications
VegetarianNo glutenOrganicEU OrganicVeganEg öko verordnungDE-ÖKO-007Made in GermanyThe Vegan Society
Sold in
France
Barcode
4015637825397

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Hafer Mehl?

Hafer Mehl contains 370 kcal per 100 g.

How much sugar is in Hafer Mehl?

Hafer Mehl has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hafer Mehl healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hafer Mehl vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Hafer Mehl? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More flours

View all →

More from Bauck Hof

View all →