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Hafer Crisp
Hafer Crisp by Gletscherkrone provides 382 kcal per 100 g, with 8 g of sugars and 11 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed cereals category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 191 kcal | 386 | |
| Total fat | 3.8 g | 1.9 g | 2% | 4.6 −18% |
| Saturated fat | 0.8 g | 0.4 g | 2% | 1.1 −25% |
| Carbohydrates | 73 g | 36.5 g | 13% | 74.1 |
| Total sugars | 8 g | 4 g | 14.2 −44% | |
| Added sugars | 4 g | 2 g | 4% | 13 −69% |
| Dietary fiber | 6 g | 3 g | 11% | 5.2 +16% |
| Protein | 11 g | 5.5 g | 11% | 9.5 +15% |
| Salt | 1 g | 0.5 g | 0.5 +117% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Puffed cereals products on Foodmetria.
Compared with other puffed cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Vollkorn-Hafermehl_ (53%), Maismehl, _Weizenmehl_, Zucker, _Gerstenmalzextrakt_, Salz, Farbstoff: Paprikaextrakt.
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanutsSesame seeds
Product details
- Quantity
- 500g
- Serving size
- 50 g
- Sold in
- Germany
- Barcode
- 29057146
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hafer Crisp?
Hafer Crisp contains 382 kcal per 100 g and about 191 kcal per serving (50 g).
How much sugar is in Hafer Crisp?
Hafer Crisp has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hafer Crisp healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hafer Crisp contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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