Haddock mornay

by Marks & Spencer in Fish (Freshly prepared) Barcode 00269902
Good nutritional quality

Haddock mornay by Marks & Spencer provides 115 kcal per 100 g, with 1 g of sugars and 12.8 g of protein. Its Nutri-Score is B. It is listed in the Fish (Freshly prepared) category.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
1 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 pack (200 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 115 kcal 230 kcal 184 −37%
Total fat 5.6 g 11.2 g 14% 10 −44%
Saturated fat 3.3 g 6.6 g 33% 1.5 +120%
Carbohydrates 3.2 g 6.4 g 2% 8.3 −61%
Total sugars 1 g 2 g 1
Dietary fiber 0.5 g 1 g 4% 0.7 −29%
Protein 12.8 g 25.6 g 51% 14.8 −14%
Salt 0.4 g 0.8 g 2.2 −81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Fish (Freshly prepared) products on Foodmetria.

Compared with other fish (freshly prepared)

Calories lower 12%
Sugars higher 29%
Salt lower 8%
Saturated fat higher 6%
Protein top 57%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
0.5 pack (200 g)
Sold in
United Kingdom
Barcode
00269902

Prices reported by shoppers

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Frequently asked questions

How many calories are in Haddock mornay?

Haddock mornay contains 115 kcal per 100 g and about 230 kcal per serving (0.5 pack (200 g)).

How much sugar is in Haddock mornay?

Haddock mornay has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Haddock mornay healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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