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Ha Cao
Ha Cao by Cock Brand provides 166 kcal per 100 g, with 1.6 g of sugars and 9.8 g of protein. That is 43% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Chinese raviolis category. Contains: crustaceans, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 33 dumplings (1000 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 166 kcal | 1,660 kcal | 206 −19% | |
| Total fat | 5.7 g | 57 g | 73% | 7.5 −24% |
| Saturated fat | 0.5 g | 5.2 g | 26% | 2.1 −75% |
| Carbohydrates | 18.9 g | 189 g | 69% | 26.5 −29% |
| Total sugars | 1.6 g | 16 g | 2.8 −43% | |
| Added sugars | 0.7 g | 7.4 g | 15% | 1.2 −39% |
| Dietary fiber | 0.4 g | 3.8 g | 14% | 2.1 −82% |
| Protein | 9.8 g | 98 g | 196% | 8 +23% |
| Salt | 2.5 g | 25 g | 1.4 +79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 30 Chinese raviolis products on Foodmetria.
Compared with other chinese raviolis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CREVETTES 37,6% , EAU, AMIDON DE BLE, POUSSES DE BAMBOU, FECULE DE POMME DE TERRE, HUILE DE SOJA, FECULE DE TAPIOCA, SUCRE, EXHAUSTEUR DE GOUT (E621), SEL, BLANC D'?UF EN POUDRE, HUILE DE SESAME, POIVRE BLANC. PREPARATION : SANS DECONGELATION PREALABLE, CUIRE A LA VAPEUR ENVIRON 8-10 MINUTES.
- Allergens
- CrustaceansGlutenSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 33 dumplings (1000 g)
- Sold in
- France
- Barcode
- 3364699129723
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ha Cao?
Ha Cao contains 166 kcal per 100 g and about 1,660 kcal per serving (33 dumplings (1000 g)).
How much sugar is in Ha Cao?
Ha Cao has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ha Cao healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ha Cao vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ha Cao contain?
According to the label data it contains: Crustaceans, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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