Raviolis Chinois au porc vs Ha Cao
Overall, Ha Cao has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Raviolis Chinois au porc | Ha Cao |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 289 kcal | 166 kcal |
| Fat | 18 g | 5.7 g |
| Saturated fat | 4.5 g | 0.5 g |
| Sugars | 3.8 g | 1.6 g |
| Salt | 2.4 g | 2.5 g |
| Fiber | — | 0.4 g |
| Protein | 6.8 g | 9.8 g |
| Additives | 3 | 1 |
| Allergens | Fish, Gluten, Soybeans | Crustaceans, Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ha Cao has 43% fewer calories (166 kcal vs 289 kcal).
- Ha Cao has 68% less fat (5.7 g vs 18 g).
- Ha Cao has 88% less saturated fat (0.5 g vs 4.5 g).
- Ha Cao has 58% less sugar (1.6 g vs 3.8 g).
- Ha Cao has 31% more protein (9.8 g vs 6.8 g).
- Only Raviolis Chinois au porc lists: Fish.
- Only Ha Cao lists: Crustaceans, Sesame seeds.
Ingredients
Raviolis Chinois au porc
Raviolis au porc (6 x 30 g) : eau, farine de blé, gorge de porc 12% (origine: UE), champignon de Paris (champignon, eau, sel, acidifiant : acide citrique, antioxydant : acide ascorbique), huile de tournesol, morceau de tête de porc 5,5% (origine : UE), gras de porc 5,5%, carotte, sucre, sel, ciboule, fibre de blé, ail, antioxydant : extraits de romarin, persil, poivre, arômes naturels. Pourcentages exprimés sur le ravioli. Sauce nuoc-mâm (1 x 30g ) : eau, sucre, vinaigre d'alcool, sel, nuoc-mâm 1,6% (poisson, sel, eau), sauce soja (eau, graines de soja, sel, farine de blé).
Ha Cao
CREVETTES 37,6% , EAU, AMIDON DE BLE, POUSSES DE BAMBOU, FECULE DE POMME DE TERRE, HUILE DE SOJA, FECULE DE TAPIOCA, SUCRE, EXHAUSTEUR DE GOUT (E621), SEL, BLANC D'?UF EN POUDRE, HUILE DE SESAME, POIVRE BLANC. PREPARATION : SANS DECONGELATION PREALABLE, CUIRE A LA VAPEUR ENVIRON 8-10 MINUTES.
FAQ
Which is healthier: Raviolis Chinois au porc or Ha Cao?
Overall, Ha Cao has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ha Cao has fewer calories: 166 kcal versus 289 kcal per 100 g.
Which has less sugar?
Ha Cao has less sugar: 1.6 g versus 3.8 g per 100 g.