Ha Cao vs 8 Xiu Maï Crevettes
Overall, Ha Cao has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ha Cao | 8 Xiu Maï Crevettes |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 166 kcal | 184 kcal |
| Fat | 5.7 g | 7.3 g |
| Saturated fat | 0.5 g | 1.3 g |
| Sugars | 1.6 g | 7.1 g |
| Salt | 2.5 g | 1 g |
| Fiber | 0.4 g | — |
| Protein | 9.8 g | 4.9 g |
| Additives | 1 | 3 |
| Allergens | Crustaceans, Gluten, Sesame seeds, Soybeans | Crustaceans, Fish, Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ha Cao has 22% less fat (5.7 g vs 7.3 g).
- Ha Cao has 60% less saturated fat (0.5 g vs 1.3 g).
- Ha Cao has 77% less sugar (1.6 g vs 7.1 g).
- 8 Xiu Maï Crevettes has 60% less salt (1 g vs 2.5 g).
- Ha Cao has 50% more protein (9.8 g vs 4.9 g).
- Only 8 Xiu Maï Crevettes lists: Fish.
Ingredients
Ha Cao
CREVETTES 37,6% , EAU, AMIDON DE BLE, POUSSES DE BAMBOU, FECULE DE POMME DE TERRE, HUILE DE SOJA, FECULE DE TAPIOCA, SUCRE, EXHAUSTEUR DE GOUT (E621), SEL, BLANC D'?UF EN POUDRE, HUILE DE SESAME, POIVRE BLANC. PREPARATION : SANS DECONGELATION PREALABLE, CUIRE A LA VAPEUR ENVIRON 8-10 MINUTES.
8 Xiu Maï Crevettes
Xiu mai 80 % (_crevette_27% (_crevette_ 26%, eau, sel), oignon frit (huile de _soja_), amidon modifié, poisson 10,4% (_poisson_ 10% (Pangasius), amidon modifié, sel), farine de _blé_, eau, huile de _soja_, carotte, huile de _sésame, amidon modifié, ail frit (huile de _soja_), sucre, amidon de maïs, sel, _crevette_ en poudre 0,39%, poivre, extrait de levure (extrait de levure, maltodextrine de maïs, sel)), sauce aigre-douce 10% (eau, sucre, vinaigre d'alcool, poivron, amidon transformé, ananas concentré, sel, huile de colza, sauce _soja_ (eau, graines de _soja_, sel, farine de _blé_), épice, épaississants E412, E415, gingembre), sauce soja 10 % (eau, sauce _soja_ 35% (eau, graines de _soja_, sel, farine de _blé_), sucre, jus de citron concentré, épaississants (E412, E415))
FAQ
Which is healthier: Ha Cao or 8 Xiu Maï Crevettes?
Overall, Ha Cao has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ha Cao has fewer calories: 166 kcal versus 184 kcal per 100 g.
Which has less sugar?
Ha Cao has less sugar: 1.6 g versus 7.1 g per 100 g.