Raviolis Chinois au porc vs Dim Sum
Overall, Dim Sum has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Raviolis Chinois au porc | Dim Sum |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 289 kcal | 163 kcal |
| Fat | 18 g | 2.5 g |
| Saturated fat | 4.5 g | 0.4 g |
| Sugars | 3.8 g | 2.2 g |
| Salt | 2.4 g | 0.9 g |
| Fiber | — | 2.4 g |
| Protein | 6.8 g | 2 g |
| Additives | 3 | 1 |
| Allergens | Fish, Gluten, Soybeans | Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dim Sum has 44% fewer calories (163 kcal vs 289 kcal).
- Dim Sum has 86% less fat (2.5 g vs 18 g).
- Dim Sum has 91% less saturated fat (0.4 g vs 4.5 g).
- Dim Sum has 42% less sugar (2.2 g vs 3.8 g).
- Dim Sum has 63% less salt (0.9 g vs 2.4 g).
- Raviolis Chinois au porc has 71% more protein (6.8 g vs 2 g).
- Dim Sum has the better Nutri-Score.
- Only Raviolis Chinois au porc lists: Fish.
- Only Dim Sum lists: Sesame seeds.
Ingredients
Raviolis Chinois au porc
Raviolis au porc (6 x 30 g) : eau, farine de blé, gorge de porc 12% (origine: UE), champignon de Paris (champignon, eau, sel, acidifiant : acide citrique, antioxydant : acide ascorbique), huile de tournesol, morceau de tête de porc 5,5% (origine : UE), gras de porc 5,5%, carotte, sucre, sel, ciboule, fibre de blé, ail, antioxydant : extraits de romarin, persil, poivre, arômes naturels. Pourcentages exprimés sur le ravioli. Sauce nuoc-mâm (1 x 30g ) : eau, sucre, vinaigre d'alcool, sel, nuoc-mâm 1,6% (poisson, sel, eau), sauce soja (eau, graines de soja, sel, farine de blé).
Dim Sum
légumes 33 % (carottes, chou chinois, chou, poireaux, oignons), eau, amidons (maïs, manioc), farine de riz, shiitakés 3%, huiles végétales (_sésame_, _soja_), préparation d'épices (avec fèves de _soja_, _sésame_, farine de _froment_), coriandre, sauce au _soja_ (avec farine de _froment_), sucre, sel de cuisine, gingembre, ail, chili, amidon de maïs modifié (E 1422), poivre
FAQ
Which is healthier: Raviolis Chinois au porc or Dim Sum?
Overall, Dim Sum has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dim Sum has fewer calories: 163 kcal versus 289 kcal per 100 g.
Which has less sugar?
Dim Sum has less sugar: 2.2 g versus 3.8 g per 100 g.