Raviolis Chinois au porc vs Shrimp Dim Sum
Overall, Shrimp Dim Sum has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Raviolis Chinois au porc | Shrimp Dim Sum |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 4 | 3 |
| Calories | 289 kcal | 148 kcal |
| Fat | 18 g | 2 g |
| Saturated fat | 4.5 g | 1 g |
| Sugars | 3.8 g | 2.5 g |
| Salt | 2.4 g | 0.7 g |
| Fiber | — | 0.5 g |
| Protein | 6.8 g | 7 g |
| Additives | 3 | 0 |
| Allergens | Fish, Gluten, Soybeans | Crustaceans, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Shrimp Dim Sum has 49% fewer calories (148 kcal vs 289 kcal).
- Shrimp Dim Sum has 89% less fat (2 g vs 18 g).
- Shrimp Dim Sum has 78% less saturated fat (1 g vs 4.5 g).
- Shrimp Dim Sum has 34% less sugar (2.5 g vs 3.8 g).
- Shrimp Dim Sum has 71% less salt (0.7 g vs 2.4 g).
- Shrimp Dim Sum has the better Nutri-Score.
- Shrimp Dim Sum is less processed (lower NOVA group).
- Only Raviolis Chinois au porc lists: Fish, Gluten.
- Only Shrimp Dim Sum lists: Crustaceans, Sesame seeds.
Ingredients
Raviolis Chinois au porc
Raviolis au porc (6 x 30 g) : eau, farine de blé, gorge de porc 12% (origine: UE), champignon de Paris (champignon, eau, sel, acidifiant : acide citrique, antioxydant : acide ascorbique), huile de tournesol, morceau de tête de porc 5,5% (origine : UE), gras de porc 5,5%, carotte, sucre, sel, ciboule, fibre de blé, ail, antioxydant : extraits de romarin, persil, poivre, arômes naturels. Pourcentages exprimés sur le ravioli. Sauce nuoc-mâm (1 x 30g ) : eau, sucre, vinaigre d'alcool, sel, nuoc-mâm 1,6% (poisson, sel, eau), sauce soja (eau, graines de soja, sel, farine de blé).
Shrimp Dim Sum
crevettes blanches 33% (Penaeus vannamei, élevées au Vietnam), eau, amidons (maïs, manioc), légumes 12% (pousses de bambou, oignons, oignons botte), châtignes d'eau, farine de riz, huiles végétales (sésame, soja), sucre, ail, sel de cuisine, poivre
FAQ
Which is healthier: Raviolis Chinois au porc or Shrimp Dim Sum?
Overall, Shrimp Dim Sum has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Shrimp Dim Sum has fewer calories: 148 kcal versus 289 kcal per 100 g.
Which has less sugar?
Shrimp Dim Sum has less sugar: 2.5 g versus 3.8 g per 100 g.