Shrimp Dim Sum vs Best of Dim Sum
Overall, Shrimp Dim Sum has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Shrimp Dim Sum | Best of Dim Sum |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 148 kcal | 148 kcal |
| Fat | 2 g | 1.5 g |
| Saturated fat | 1 g | 0.5 g |
| Sugars | 2.5 g | 2.5 g |
| Salt | 0.7 g | 1.1 g |
| Fiber | 0.5 g | 1 g |
| Protein | 7 g | 5 g |
| Additives | 0 | 1 |
| Allergens | Crustaceans, Sesame seeds, Soybeans | Crustaceans, Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Best of Dim Sum has 25% less fat (1.5 g vs 2 g).
- Best of Dim Sum has 50% less saturated fat (0.5 g vs 1 g).
- Shrimp Dim Sum has 36% less salt (0.7 g vs 1.1 g).
- Best of Dim Sum has 50% more fiber (1 g vs 0.5 g).
- Shrimp Dim Sum has 29% more protein (7 g vs 5 g).
- Shrimp Dim Sum has the better Nutri-Score.
- Shrimp Dim Sum is less processed (lower NOVA group).
- Only Best of Dim Sum lists: Gluten.
Ingredients
Shrimp Dim Sum
crevettes blanches 33% (Penaeus vannamei, élevées au Vietnam), eau, amidons (maïs, manioc), légumes 12% (pousses de bambou, oignons, oignons botte), châtignes d'eau, farine de riz, huiles végétales (sésame, soja), sucre, ail, sel de cuisine, poivre
Best of Dim Sum
4x Shrimp Rose Dim Sum 30 % Pâte 32 % (farine de riz glutineux, farine de riz, fécule de tapioca), eau, crevettes (Litopenaeus vannamei) 11 %, pois patate, oignons, échalotes, champignons oreilles de Judas, huile de soja, carottes, ail, sucre, sel de cuisine, poivre. 4x Dim Sum Shao Mai Vegi 23 % Pâte 17 % (farine de blé, eau, sel de cuisine, huile de soja, curcuma), riz cuit, châtaignes d'eau 13 %, pleurotes en forme d'huître, maïs blanc 11 %, pommes de terre, maïs doux 4 %, haricots verts 4 %, carottes 4 %, oreilles de Judas 4 %, huile de soja, coriandre, oignons nouveaux 1 %, oignons, sucre, ail, sel de cuisine, piment rouge, amidon de maïs, huile de sésame, poivre blanc. 4x Dim Sum Cherry blossom 23 % Pâte 30 % (farine de riz glutineux, amidon de maïs, fécule de tapioca), eau, poisson-couteau (Notopterus Notopterus) 12 %, crevettes (Litopenaeus vannamei) 8,5 %, pois patate, chou, carottes, sucre, huile de soja, sel de cuisine, fécule de tapioca, oignons nouveaux, échalotes, ail, coriandre, huile de sésame, poivre blanc, gingembre, extrait de curcuma. 4x Shrimp Dim Sum 23 % Pâte 28 % (farine de riz glutineux, fécule de tapioca, amidon de maïs), crevettes (Litopenaeus vannamei) 25 %, eau, pousses de bambou, châtaignes d'eau, oignons, fécule de tapioca, sucre, huile de soja, sel de cuisine, huile de sésame, ail, poivre.
FAQ
Which is healthier: Shrimp Dim Sum or Best of Dim Sum?
Overall, Shrimp Dim Sum has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Shrimp Dim Sum has fewer calories: 148 kcal versus 148 kcal per 100 g.
Which has less sugar?
Shrimp Dim Sum has less sugar: 2.5 g versus 2.5 g per 100 g.